If you don’t need currently need to see a therapist, life coaching may be the perfect place for you to make progress on your goals and grow as a person. (If you do need therapy, go!). Need some inspiration for how to use life coaching? Here’s what our clients are working on:

• Talking about better boundaries with phone usage and substance usage

• Figuring out their next steps on their job, educational, dating, or life path

• Discussing the best ways to spend their free time in ways that are actually fulfilling to them

• Evaluating their thought patterns on tricky situations, and considering how those mindsets may or may not be serving them

• Improving planning and organizational skills so people can be more focused on accomplishing their important tasks

• Nailing down ways to be practice healthier habits for their minds and bodies

What could you improve in your life with some breathing room and 1-on-1 support with a coach? Click to see who will be helping you and how we will help you.